1. angina
Movement, myocardial load increases to myocardial oxygen consumption increase.
In particular, some with different degree of hardening of the arteries in the elderly. This is the case when a timely suspension movement, sublingual nitroglycerin tablets, angina pectoris General quickly alleviated.2. headache
A small number of patients with heart disease don't feel when the onset of abnormal chest, but movement is a headache.
Most people only think they have no rest or a cold. Therefore, if you feel a headache during exercise should go to hospital for examination.3. abdominal pain
In motion, sudden onset of abdominal pain, loss due to sweating more water and salt-induced rectus muscle spasm.
Occurs when abdominal pain, prostrate rest do abdominal breathing 20 ~ 30 times, while gently massage rectus abdominis 5 minutes, to relieve pain. In sports sweat excessively, replenish salt 200 ~ 300 ml is the key to prevention.4. upper abdominal colic
Prevalent swimming water temperature too low, inadequate preparation activities, excessive physical activity caused by stomach cramps.
At this point in the upper abdomen fomentation of 20 to 30 minutes, hand massage neiguan and zusanli every 3-5 minutes. To prevent stomach cramps, movement should be fully prepared, cream belly, not eat beans and sweet potato, potatoes, and so on food, eating a cold drink.(Practice editing: Liu Haibo)
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