Have a cold drink ginger tea sleep without stepping on mung bean

Physical problems by the end, their own solutions to not ask for help – have a cold drink ginger tea can not sleep on her sleep without stepping on mung bean mung bean "/>every year-end suiwei, frequent overtime, tense mood, irregular hours, will lead to decline in immunity, allowing various diseases and helplessness.　　Busy you may wish to stop, physical and mental health care for themselves and their families actively doing health lessons, a peaceful and happy new year! Most of the end of a cold "cold fire"radish Jiang Picha good effectlast month, special many people cold, and there is a striking feature is the "cold fire", patients are often hot and humid, throw cold phlegm-heat stasis and then have a cold. Etiology is mainly end of pressure, excessive fatigue leading to decline in immunity, and cold sweet thick greasy food like spicy, fertilizer, Yun wet heat is easy, suffering from a cold. Symptomatic treatment of comparison results are generally good. Usually drink soy milk, bean porridge, gruel, and drink tea. Also you can try the following recipe:radish Jiang Picha:effect of radish with guiding Qi downward, the role of ginger with warming channel for dispelling cold and orange peel of invigorating the spleen and the stomach, aromatic, three put together after the boiled water to drink, drugs not only helps to better play to the effect, but also play a role in influenza. Socializing gastrointestinal crushingwinter keep the stomach to drink pork stomach soupsuichu late, too much socializing will increase the burden of the gastrointestinal tract, causing gastrointestinal disease; Furthermore, busy work of gastrointestinal disease leading to diet rule is also triggered one of the reasons. Recommended two types of yangwei decoction:pepper pork stomach soup: 30~50 white pepper grains, pork stomach 1, salt, cooking wine, MSG a little. First wash cut pork stomach or silk, into the pot with water, add white pepper, burning about two hours, soup when heavy belly black, add salt, wine, gourmet powder can be eaten. This soup to drink before meals, and medium for dispelling cold and the efficacy of Jianwei yangwei. Papaya grass carp fish soup: 1 papaya, grass carp fish 100 grams. Papaya peeling slab, a moment of grass carp fish fry in pan, add ginger and papaya slices a little, put the amount of water, boiled for 1 hour. On food product not, thoracic and abdominal distension secondary effects. Busy sleep appears at the "deficit"CAI CAI mung beans to help you to sleepeach year from December, with sleep quality as the main manifestation of depression and anxiety disorders are common, this insomnia-also known as the end of insomnia, reasons and stress-related. Often people with insomnia and millet 30 g, add 5 g of pinellia ternata, cooked porridge eaten every night. Have a cup of warm milk before bed, usually eating sunflower seeds, honey and date, also has a sleep function. Recommended the following to help sleep: supine rubbing abdomenbefore sleeping every night, lay on the bed, concentrate on dantian, the first right hand rubbing a little hard in a clockwise direction around the abdomen, while rubbing meditation count, a total of 120; and back to the left hand counter-clockwise around the umbilical rub also 120 times, has a good effect on before midnight to enter deep sleep. After midnight and then can't sleep, according to the above-mentioned methods of rubbing abdomen 60 times. Riding bean massageget mung beans 500 g, reset the sizzling wok Chinese fire, poured into the basin, at the same time will wash the feet dry, take mungbean residue temperature in the basin, feet trample mung beans, side step on the side rub. Day 1 hour before start to Stampede, about 30 minutes at a time. Help to sleep. Cervical spondylosis and lumbar disease get together forregular cervical disease prevention work relatively heavy at the end, is also a high incidence of cervical, lumbar vertebra disease, recommends that the Office every 40 minutes to 1 hour to leave the computer and Chair, activity neck and waist. Recommended set of prevention and treatment of cervical spondylosis:1. turn around 50 times, began to slow, not Halo. 2. head to draw a circle in one direction rotating 50 times, and back to rotate 50 times. 3.前后左右摆头。 Swing to the head from the normal position to the left, right, 50 times in each direction. Or will head from the forward swing, swing back 50 times. 4.上下伸缩。 Head trying to push (reducing neck) up after drawing (extended necks), 50. 5.擦肩。 Right shoulder with his left hand to clean, wipe left shoulder with your right hand, 50 times. 6.梳头。 Comb my hair down with both hands from Baihui 50 times.

See December 30, 2010 edition of the family health report of the original "family doctor"

Stomach cold and often have some cumin

Stomach cold and often have some cumin Shandong College of traditional Chinese medicine materials in traditional Chinese medicine believes that cumin smell sweet, drugs pungent nontoxic, with temperature warm spleen, gas, promoting digestion chemical reserve, Orexin xingnao tongmai, dispelling cold dehumidifying effect. In the Prescriptions for Universal Relief, useful cumin, abdominal pain and other symptoms of indigestion, stomach cold records. Therefore, the stomach cold person usually can put some cumin when cooking or barbecue, to dispel the stomach cold. Cumin both raw and cooked food. In General, cumin suited rich aroma of cooked food dipped about eating, cooking, frying baking times with cumin, to avoid duplication of high temperature causes the flavor disappears. On the eat method, in addition to barbecue, while fried shredded potatoes, green peppers and other vegetables, you can put a little cumin. Cooking either whole cumin, it can also be ground into half-integer of half-broken, or direct buy cumin powder. Before eating, the whole cumin, first removing impurities, then repeated washing with water and dry or drying. Where should be placed in the bottles, cans, takes too long to avoid aroma volatiles. Often sold fake cumin in the market, to identify the approach is: a small amount of cumin water, cumin should really floating in the water, and the water remains clear; case of phenomena such as sea bed, water turbidity, there may be a false cumin.

See December 30, 2010 edition of the family health report of the original "health in traditional Chinese medicine"

Don't smoke before nine o'clock in the morning

Changing the way you smoke tobacco control purposes can be achieved not by nine o'clock in the morning to smokea talking about tobacco control, our first reaction is to cut down on smoking, in fact, by changing the ways and means of smoking tobacco control. Do not smoke in the room in a closed environment, while smokers hand smoking, secondhand smoke, is a dual harm. Don't smoke because smoke on an empty stomach on an empty stomach, gastric stimulation not only great, but also will speed up gastric absorption of harmful substances. Don't smoke before nine o'clock in the morning because before nine o'clock in the morning is a high incidence of cardiovascular disease, smoking will cause Vasospasm, increased risk of cardiovascular disease. First hospital of Hangzhou City Cardiology Professor Wang Ningfu, Director

See the family health reported on January 13, 2011-8th edition of the original "health care"

Medical teach you to read "Double Dutch".

<p> teach you to read check "Double Dutch" General Hospital of Nanjing Military Region, deputy director of health Dr Xu Debing Mianyang Central Hospital, decoration of preventive health care physician <wbr> <wbr> <wbr> many people have such problems: the thought .After the medical examination will be able to know their physical condition, can get the medical report that single moment, the face of a series of technical terms, numbers and symbols, you must be even more confused. .So, hurry to learn the following knowledge, to help you understand medical examination within 10 minutes of "Double Dutch." .<wbr> <wbr> <wbr> blood test: two indicators are closely related <wbr> <wbr> <wbr> and health examination reports, reports on the most blood and blood lipid complex, and health is most closely. .Starting from the hardest, first read these two indicators, a medical report was immediately overcome the difficulty by half. .<wbr> <wbr> <wbr> <wbr> routine blood test to see what? .<wbr> <wbr> <wbr> white blood cells, red blood cells, hemoglobin, platelet <wbr> <wbr> <wbr> medical report card inside a blood test data and indicators in the crowded always confusing. .In fact, regular physical examination, the main concern the following four - white blood cells, red blood cells, hemoglobin, platelets. .Leukocyte inflammation in certain parts of the body, said the possibility of, for example, you have a cold, diarrhea and may affect the index; leukopenia your immune function, said difference is less resistance. .Red blood cells, hemoglobin decreased, consider the possibility of anemia. .Thrombocytopenia, thrombocytopenia diseases to consider. .<wbr> <wbr> <wbr> lipid looking at? .<wbr> <wbr> <wbr> total cholesterol, triglycerides, low density lipoprotein <wbr> <wbr> <wbr> representative of plasma lipid fat content, mainly includes total cholesterol, triglycerides, LDL .protein three indices, in general, these three indices, the lower body will benefit. .If only slightly elevated, the proposed light diet, more exercise normal; if significantly higher, we need to diagnosis and treatment of the cardiovascular specialist. .<wbr> <wbr> <wbr> focus on examination of different groups of medical items <wbr> <wbr> <wbr> project so much, in the end what is the point? .You look at the crowd which of the following family, physical examination, to be the right seat. .<wbr> <wbr> <wbr> middle-aged men: urine <wbr> <wbr> <wbr> middle-aged men the most prone to kidney and prostate lesions. .If kidney disease, most can be reflected in the urine. .Urine tests including urine color, transparency, pH, specific gravity, with or without protein, with or without white blood cells and so on. .Under normal circumstances, urine is not found in protein, white blood cells, if we find there of the two urine should see a doctor as soon as possible. .<wbr> <wbr> <wbr> married women: breast examination, B-ultrasound breast examination <wbr> <wbr> <wbr> more and more attention now, for the mammary lobular hyperplasia, a summary, etc., should be more carefully .. .B ultrasonic examination can be found in the lesions of internal organs, especially the uterus and pelvis, once problems are detected, a timely treatment and attention to regular review. .<wbr> <wbr> <wbr> family entertainment: liver function, chest X-ray <wbr> <wbr> <wbr> entertaining family and ultimately the hands of tobacco and alcohol, and often attended the dinner will be excessive intake of fat. .Before most people are found in more than 40 years of age with fatty liver, there are now many more than 20-year-old young man will have such a problem. .Statistics show that fatty liver in the workplace has been ranked the second in a family of health problems, often entertaining the men outside attention should be paid, regular checks of liver function. .<wbr> <wbr> <wbr> chest X-ray report, if there is the shadow of that, you need to do further examination and diagnosis. .General increase in the report prompted the markings may have local inflammation, do not worry too much. .</ P> <p> see the original "Family Health News" March 8, 2011 5th Edition "medical classes" </ P>.

Fall prevention prescription to help you do the "tumbler"

Fall prevention prescription to help you do the "tumbler" Deputy Xu Jie, Director of the Fujian Provincial Hospital ofMinistry of health published the report on injury prevention in China showed that elderly aged 65 or above in China, per cent of male, 23% female caused by falls, fractures, craniocerebral injury of spleen rupture, and the rising incidence with age of falling growth. Prevent falls from the start with the details of the life you want, below, drawn a fall prevention experts for your prescription to help you from falling. Prescription: it is best not to wear slippersin clothes, particularly noting trousers and shoes. Pants legs of older persons should not be too long, put on not after feeling to the soles. If the BOTTOM back, often stained with soil, is already too long, but also to avoid trousers are too fat or too bloated so easy trip. Old wear shoes must not only have the size appropriate, wearing well fitting these basic elements, shoes, followed by a certain height, generally 1.5~3 cm, soles also should not be too soft, shoe heel wide high safety factor. Should also be considered as possible slip-proof features, select the shoe soles have deep lines as possible. It is best not to wear slippers, because poor grip and protection effect of slippers. Prescription two: vitamin dAustralia scientists found that lack of vitamin d in the body is an important factor leading to easily falls in the elderly. Research shows that vitamin d can not only reduce the number of falls in the elderly, but also to reduce injuries due to falls. Vitamin d synthesis by the skin in natural sunlight. Scientists say the elderly to avoid the Sun too long, but the average spend 20 minutes a day bathed in sunlight is necessary. In addition, older persons can also oral vitamin supplements to increase the reserves of vitamin d in the body. Prescription three: sitting bath safetoilet is a high risk of falls in the elderly. Older persons should take a bath, shower down small stools or chairs, sitting and bathing. Sitting bath, stool taken on most of the body by gravity, leg load reduction, therefore less physical exertion, especially for some elderly people, sitting on a bench a bath, body weight, and not easily fall. In addition, the toilet floor wet, it would be laying slip-proof rubber mat. Prescription four: morning exercises little Moss shibanluthe weather, go out the morning to take care of the elderly, slippery or uneven ground when to be cautious, go to the Park walk morning exercises should also pay attention to little Moss shibanlu. If going out alone, and please remember in his pocket and drop a family contact, so that when the accident occurred, can contact to their families. Prescription five: marking improving balance abilitystay is a very simple action, for the elderly, however, they can play the role of exercise balance. Complete marking when body weight by the limbs lower limbs on one side to another side, alternating gravity transfer exercises reciprocating, thus improving balance ability is very useful. In addition, the practice of taijiquan in China can help exercise balance ability in the elderly. Prescription six: let the doctor do not produce as much as possible drug for Vertigoeasily falls in the elderly, in addition to the pavement, and other factors, medication is also one of the reasons. Most of them will have a chronic disease of the elderly will often take some drugs, some of which drugs will make them dizzy or sleepy, so try to let the doctor does not have a sense of Dizzy's drug, you can reduce the chance of falling. May result in falling drug hypotensive, sedative-hypnotic, oral hypoglycemic drugs, anti-arrhythmia medicine and so on, it is recommended that older persons and their families take time and carefully read the notes of medication, side effects. Special note: 1. many misconception that falls in the elderly as long as they can after sitting, walking would not have to seek medical treatment, in fact, this is a very dangerous idea. After the fall of the elderly, regardless of whether their sitting, walking, is to go to the hospital in a timely manner took x-rays to check. 2. home ground skid resistant materials should be adopted as far as possible, keep the surface dry, stagnant water, grease and food dropped on the ground early. 3. Paste the home it is best not to use carpet or carpet on the floor, drag on the floor should also be away too long of a wire or phone lines, so as not to trip over.

See the family health report of March 29, 2011 edition of the original "health care"

Do less of prescription medicines, the better?

Do less of prescription medicines, the better? I one girlfriend from a frail, think "long illness into the hospital." Not long ago, I was eating more "hot" food causes throat discomfort, want to go to the pharmacy to buy niuhuang jiedu tablets "falling fire". The friend hurried to stop, and advised me that "women are not suitable for eating niuhuang jiedu tablets, you had better eat fire Zhi cereal. "I looked puzzled, friend explained that from the perspective of two kinds of traditional Chinese medicine ingredients, niuhuang jiedu tablets containing a bezoar, rhizoma coptidis, Radix scutellariae, Yellow cedar and other herb and fire Zhi cereals only, gardenia andrographis Paniculata, ophiopogon japonicus in three traditional Chinese medicine. "Are the three HIV drug", as the female induced by physiological structure, "drugs" not as good as men, therefore, the better the fewer drugs on women. May I ask: is this?

Readers in Kunming Lan Lanstresses treatment based on syndrome differentiation of traditional Chinese medicine, so for the same disease, different when a doctor of traditional Chinese medicine, they kind of prescription and the amount will vary. Fewer types of traditional Chinese medicine but not with "poison" the smaller the curative effect of species more or better? Pharmaceutical experts believe that patients need to choose drugs according to their specific circumstances, there is no "women would only eat fire Zhi cereal" argument. Components through combination of syndrome differentiation of Chinese patent medicines, solid fire, deficiency, are symptomatic of the need to have the appropriate medication. Chinese medicine is drug use "deviation". Traditional Chinese doctors believe medicine is "poison", each drug medicine has its own, in addition to drugs such as Yam, bias is the "poison". Compatibility of after use, some antibiotics, toxicity of drug abatement, medium. For example, the pinggan glucosides role very well, but the disadvantage is that bitter injury of spleen-Yang, so compatibility will join when baizhu pharmacies, spleen, or amount of radix paeoniae Alba, who is likely to diarrhea. In the hospital, often visible to the Chinese medicine practitioners because the number of prescription drugs and less challenged by patients. "Do only a few drug efficacy? "On this, advising people to break the inherent thought, doctors prescribe medicine will only be based on the patient's own situation, no comparative with other patient's prescription. Less the amount, because these drugs to treat, as long as symptomatic pesticide, will be able to receive better treatment effect. Nanning city people's hospital physician Li Yanming

See December 30, 2010 edition of the family health report of the original "scientific medicine"

Blood glucose measurement in winter with hot water bubbles before hand

Blood glucose measurement in winter with hot water bubbles before hand

Measuring blood glucose at home, many old sugar friends will touch the fingers do not love bleeding problems. In winter, temperatures dropped, vasoconstriction, finger blood collection more difficult. How to deal with it? Recommended sugar arm hanging 15 seconds, one smoothed down from the wrist, or about half a minute and swing arms, rubbing hands, gives the peripheral vascular engorgement of the fingertips to facilitate blood collection. Poor sugar-some old friends of peripheral circulation, such an approach is not valid, you can also use second hand-hot water-foam. Prepare a pot of 40 ° c warm water, fingers soaked for 5 minutes. As the temperature rises, circulation accelerating, blood vessels to dilate, blood collecting and to. If long-term blood collection difficult, consider some of stimulate circulation to end stasis drugs, improve microcirculation. Harbin Medical University Yue Jin hospital Deputy Director of the Department of Endocrinology IV nurse Hu Yuhua

See December 30, 2010 edition of the family health report of the original "At Middle Age"

Cold in hypertensive patients preferred proprietary Chinese medicines

Cold preferred proprietary Chinese medicine in patients with hypertension expert Professor Wu Yubo IV of Harbin Medical University Hospital Pharmacy/Associate Professor of respiratory medicine expert Liang Ruitypical case: hypertension for many years, due to adhere to medication, blood pressure has been controlled well. But in the past 1 week blood pressure was very unstable, even if you eat the drug remained high. Puzzle piece to the hospital, doctors after careful inquiry found that due to the cold cold, these days have been eating cold medicine. It turns out that cold medicine is the initiator of the antihypertensive drug failures. Pharmacists sold various cold medicine, its components are mainly paracetamol (antipyretic and analgesic composition), and pseudoephedrine hydrochloride (reducing nasal congestion components), dextromethorphan hydrobromide (antitussive components), amantadine (antiviral constituents) and Chlorphenamine maleate (antihistamine component). Although to a certain extent eased cold symptoms, but it will also cause some side effects, such as pseudoephedrine hydrochloride can make blood pressure, and obvious and persistent, and adverse reactions such as heartbeat, would increase the illness in patients with hypertension. Experts caution that should be based on their blood pressure in hypertensive patients to select components for your cold medicine. Light or usual blood pressure control in patients with hypertension better people, to short-term taking cold medicine with lower content of pseudoephedrine hydrochloride, but not common; not in patients with moderate to severe hypertension and blood pressure control in ideal person, you should try to avoid using these drugs. Currently on the market common cold medicine containing pseudoephedrine hydrochloride have Tylenol, new kangtai grams, hundreds of white and black, day and night wear such as Ning; no sentiment of Western medicines containing pseudoephedrine Hong, crack, Hong, capsule of suxiaoshangfeng. Want the pseudoephedrine component relieve Nasal symptoms in patients with hypertension, you can use the right amount of pseudo ephedrine nasal drops, because the local use of pseudoephedrine, relatively small effect on blood pressure. Experts believe that has a small cold is best taking proprietary Chinese medicines, the effect on stability, security, and most do not contain pseudoephedrine, like shuanghuanglian oral liquid, granules of radix isatidis, qingkailing oral solution, these cold medicine should be first choice for hypertensive patients after a cold. But contain licorice constituents of traditional Chinese medicine, should take caution in patients with hypertension, liquorice can be hydrolyzed into glycyrrhetinic acid, its role is similar to adrenocortical hormone can cause elevation of blood pressure.

See the family health report of January 13, 2011 edition of the original "concerned elderly patients"

High uric acid: not gout "patent".

<p> high uric acid: not gout "patent" <wbr> <wbr> experts advise: cardiac distress alert <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> People's Hospital of Guangxi Zhuang Autonomous Region .Nephrology, Chief Physician Xu Biyun <wbr> <wbr> <wbr> "high uric acid to what?" <wbr> <wbr> <wbr> "gout." <wbr> <wbr> <wbr> many people believe that this is the answer .Indeed, gout, high uric acid is the culprit, but the latest study found that high uric acid is not only related to the kidney, but also involving the heart and cardiovascular disease as an "accomplice." .Thus, increased uric acid control is essential. .<wbr> <wbr> <wbr> uric acid from purine <wbr> <wbr> <wbr> people eat the meat, seafood, animal offal, and likely to drink beer, concentrated broth so called purine-rich .substance reacts in the body of purine and eventually produce uric acid. .<wbr> <wbr> <wbr> too much uric acid in addition to increased consumption of purine-rich foods, strenuous exercise, people with cancer, myeloproliferative disorders, acute myocardial infarction and other relevant, but also with the age, gender, geographical distribution, .racial, genetic and social status have a certain relationship. .<wbr> <wbr> <wbr> high uric acid can also endanger the heart <wbr> <wbr> <wbr> high uric acid will have the following two major hazards. .<wbr> <wbr> <wbr> aggravate renal damage is closely related to uric acid and kidney disease, once increased, can lead to urate nephropathy (gouty nephropathy), uric acid nephropathy and renal diseases 3, initiation, increase kidney damage .. .<wbr> <wbr> <wbr> cause coronary heart disease studies have shown that uric acid is increased in patients with coronary heart disease (especially women) were independent risk factors of death, blood uric acid is increased by 59.5 micro mol / L, coronary heart disease risk of death to .48% increase uric acid> 357 micro mol / L were more prone to coronary heart disease; uric acid> 565 micro mol / L was significantly associated with mortality in heart failure, and higher uric acid levels, increased mortality in patients with heart failure, the more apparent. .<wbr> <wbr> <wbr> lifestyle is the treatment of the core <wbr> <wbr> <wbr> usually focus on improving the lifestyle is the treatment of uric acid as the core, including healthy eating, quit smoking, adhere to the exercise and weight control. .For existing gout, uric acid, cardiovascular disease risk factors (such as hypertension, dyslipidemia), and the elderly, low-purine diet should be food-based, strict control of meat, seafood, animal offal high .purine food intake; ensure that the daily volume of 1500 ml or more water, quit smoking, ban beer and liquor; daily moderate-intensity exercise for 30 minutes or more; obesity should control their weight and body mass index (BMI) less than control in 24. .In addition, should avoid prolonged use can lead to increased serum uric acid drugs (such as some antihypertensive drugs including diuretics, etc.). .<wbr> <wbr> <wbr> following uric acid lowering drug therapy should be used: ① uric acid with cardiovascular risk factors, and serum uric acid> 471 micro mol / L in patients; ② no complications, but uric acid> 530 .micro mol / L in patients; ③ of gouty arthritis gout patients; ④ stones gout; ⑤ associated with diabetes or hypertension. .Ideal blood uric acid concentration should be controlled at 357 micro mol / liter. .<wbr> <wbr> <wbr> uric acid lowering drugs are drugs that increase uric acid excretion of uric acid formation and reduction of two major categories of drugs. .<wbr> <wbr> <wbr> increase in uric acid excretion categories: including benzbromarone (Li-Ghali cents), probenecid, methyl pyridine ketones, which applies only to the latter two with normal renal function in patients with elevated uric acid ., while the former can be used for some of renal dysfunction (creatinine clearance> 20 ml / min). .Benzbromarone film is to promote uric acid excretion of drug, and its onset time and efficacy is superior to allopurinol, usually 6 to 8 days after taking the majority of patients return to normal uric acid, serum uric acid level can adhere to medication remained stable .status, security, sound, and antihypertensive drugs, hypoglycemic agents and lipid-free drug interactions between drugs, is only suitable for patients with renal dysfunction medication. .<wbr> <wbr> <wbr> benzbromarone used as follows: adult starting dose is 50 mg / time, 1 day, 1 to 3 weeks after dose adjustment based on serum uric acid level to 100 mg / day, breakfast .after the taking. .Renal insufficiency (creatinine clearance rate "60 ml / min), recommended dose is 50 mg / time, day 1. .Should take note: ① application required urine alkalinization (optional sodium bicarbonate, 3 to 6 grams a day, orally 3 times), in particular, renal dysfunction, should pay attention to regular monitoring of the morning for the first time urinary .pH, to remain at 6.2 ~ 6.9 (more than 7 easily lead to stone), while ensuring that the daily water intake of 1500 ml or more; ② attention to monitoring renal function; ③ disabled patients with uric acid stones. .<wbr> <wbr> <wbr> reduce uric acid categories: drugs allopurinol on behalf of its conventional usage is: adult initial dose of 50 mg / time, 1 or 2 times a day, daily increments of 50 ~ 100 .mg, serum uric acid to recover to 357 micro mol / liter gradually reduce, with the minimum effective dose to maintain a long time. .When the decline in renal function (creatinine clearance rate of "60 ml / min), recommended dose of allopurinol of 50 to 100 mg / day, creatinine clearance <15 ml / time-sharing is disabled. .<wbr> <wbr> <wbr> allopurinol allergy common adverse events were mild allergies (such as rash) can be desensitization therapy, severe allergies (delayed vasculitis, exfoliative dermatitis) often lethal, .disabled. .Medication should be checked regularly during the liver and kidney function, blood routine. .Severe liver and kidney dysfunction, and significantly lower blood cells were disabled. .</ P> <p> see the original "Family Health News" March 8, 2011 6th edition "concerned about elderly patients" </ P>.

Drink vinegar although disease prevention not everyone fit

Although drinking vinegar to disease may not be all fit may not be all for "/>vinegar is most commonly used seasoning in our daily life, in the area of preventing and curing diseases have some useful, but not everyone is suitable. Vinegar is not a diet, eating excessive affects the body's acid-base balance. In addition, hyperacidity, and should not drink vinegar and disease prevention. Experts believe that on atrophic gastritis, stomach acid, such as the lack of people for drinking vinegar has some benefits, but it must be to lower the acidity, a small amount, interval for consumption. In addition, long-term drinking vinegar corrosion teeth, decalcification of should be diluted with water sucked, gargle with water after drinking. Zhangmuyuanwen March 29, 2011 edition of the family health report "health care"