The galloping in Latin

A good dance, in addition to the basic step is better, but in the body of the soul, sexy yeast for culvert and balance the three elements of the dance more vitality.

The three elements of Latin dance body movements:

(A) of the soul: when dance moves, not simply only footsteps of movement, but rather to take physical action to collect the movement of the foot, while at the same time pose after move to keep the body from the inside out.

(Ii) sexy: Latin must be a man and a woman who dances, most of the dance section are shown two mutually attract or seduce each other's actions, performance control can be in music, face, eyes and body movements, lecturer and Samba, Chachi precisely and Rumba three dance Division for demonstration explanation, because these three dance section comparison to demonstrate the love story between men and women.

(Iii) the balance of the balance: all movements are run by body Center issued in a continuous rotation movement, speed is slow and fast then gradually slow down gradually, Center of gravity in the spread between the feet, not too Empress Dowager, prior to or on the feet to move is not too large or too small, but lose balance, should continue to exercise to identify the appropriate step.

Boot with the following:

(A) Guide: as boot action, men should be previously chest, side of the waist and the back of the hands of the actions to take and the movement of the foot, let Ms. clearly feel that men's boot.

Men body movements as long as the application of the above three elements that can move nature MS, even if not in hand men also used its kinetic energy to the body to feel for Ms..

(Ii) follow: usually refers to a woman's actions, the action is not itself of Ms. mobile should boot to move men, so they can produce coordinated balance movements.

Ms. back with at any time, by foot to the back, and then only to the body of mobile complete back action. Boot action is a general guide, good boot action can produce good contacts and dancing.

All balance training:

(A) second place standing hands on, dwarf womb to gas, spine and pull straight, feel the space in front, back, top, bottom, left, right, six faces, close your eyes feel the balance of the body, such as too is backward la before, the Queen Mother is pulling forward.

(Ii) modern dance the dance of closed, the same method of exercise.

Salute action: when the end time of performance, but also to salute dance salute the three elements to complete the action, before withdrawing, the body is relaxed, in one of their hands, a cast on the farm is represented by the body to represent actions.

Explanation:

(A) when Rumba: skip Cucaracha attention space before and after, top, bottom, left, right, six faces, to body movements lead leg movements, not only the legs.

Cucaracha and BasicMovement practices are the same, not buttocks rocking action alone, all actions are developed by the body.

(Ii) coincides precisely: to make the demonstration TimeStep and BasicMovement, practices still dance to jump three factors.

(Iii) Samba: SambaWhisk body feel like twisted towel, beating Botafogs, pelvic and oscillating movements, these actions should also to the whole body movements.

(Iv) anastasija: do Apple, gas expansion to up, so that the body always open the chest.

Skills of things you can learn, have expressed the need of dance and spirit of their hard work in practice.

Guobiaowu is an open, passionate dance. But the Chinese are more modest, how to keep that kind of "openmind" stolen thought it was a good jump guobiaowu (especially Latin).

(Practice editing: what Chris)