Antioxidant effects rather than vitamin Orangeoranges are rich in vitamin c, but compared with vitamin c tablets, which approach is better? United States according to a new study published in the journal of food science, food scientists have found that eating oranges better than simply taking vitamin c and other tablets. Researchers said the oranges in the various special combinations of antioxidants than antioxidants "alone" is better. Antioxidants have eased cell aging process, prevent the occurrence of various types of cancer, and helps prevent heart disease and effect. New study results show that the effect of eating fruit vitamin absolutely take some vitamin pills much stronger than separate.
The original version see the family health reported January 4, 2011
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