Is it safe to eat liver to the body?.

<p> nutrition counseling to the body if it is safe to eat liver? .Ms. <wbr> <wbr> <wbr> Neimenggulv advice: I see reports of liver cholesterol content in egg cholesterol with a similar, or the detoxification organs contain "toxins" will be poisoned to eat, what this argument is substantiated .? .Can not be used instead of pig liver, chicken liver contains "growth hormone" it? .<wbr> <wbr> <wbr> Answer: The liver cholesterol content is higher, but its high nutritional value, vitamin B1, vitamin B2, vitamin A, niacin, folic acid, iron, selenium, nutritional supplements if necessary .then just eat a small amount each time, that is, a few films, can provide a lot of vitamin A and iron; liver safety and animal drugs and feed quality of relationships is very large, if the pig with a lean .So the liver is dangerous. .In contrast, chicken liver safe, because feeding chickens a short time, the accumulation of pollution, do not need to add lean chicken, pork, beef and other than the dosage is low; growth hormone is a protein hormone, it will lose heat .activity, so do not worry. .</ P> <p> vinegar added preservatives can buy it? .<wbr> <wbr> <wbr> Shijiazhuang City, Hebei Province Liu advice: I see a kind of vinegar sold in supermarkets contain sodium benzoate (a food preservative) and the other did not contain sodium benzoate, but with sugar and salt ., will choose which approach? .<wbr> <wbr> <wbr> Answer: you provide the list of ingredients of vinegar, did not influence the choice. .Need to see is how the quality of vinegar in itself, is pure wine, the acidity is high, whether the rich natural flavor. .A poor quality of the vinegar does not add preservatives are not worth buying. .Depends on your purpose, you need to focus or light sour point. .Acidity of the general antibacterial capacity stronger. .</ P> <p> see the original "Family Health News" March 3, 2011 16th edition of "nutritional food" </ P>.